Làm thử Thi thử tốt nghiệp THPT năm 2026 · Tiếng Anh · Sở GD&ĐT tỉnh An Giang

Read the following questions and mark the letter A, B, C or D on your answer sheet to indicate the best arrangement of utterances or sentences to make a cohesive and coherent exchange or text in each of the following questions from 1 to 5.

Question 1.

a. One major benefit is the massive reduction in greenhouse gas emissions compared to gas-powered cars.

b. The shift towards electric vehicles (EVs) is accelerating globally at an unprecedented rate.

c. Many consumers still worry that finding a charging station on long road trips will be extremely difficult.

d. Addressing this infrastructure gap is therefore crucial for the widespread adoption of green transport.

e. This green transition, however, faces significant hurdles regarding the public charging infrastructure.

Read the following questions and mark the letter A, B, C or D on your answer sheet to indicate the best arrangement of utterances or sentences to make a cohesive and coherent exchange or text in each of the following questions from 1 to 5.

Question 2. Dear Sir/Madam,

a. Additionally, my recent internship at XYZ Corp equipped me with practical teamwork skills.

b. I am writing to apply for the Marketing Assistant position advertised on your website.

c. I look forward to the opportunity to discuss how my skills align with your company's needs.

d. As a recent graduate with a degree in Communications, I have a strong foundation in digital marketing.

e. Please find my resume attached to this email for your detailed review.

Yours faithfully,

John Doe

Read the following questions and mark the letter A, B, C or D on your answer sheet to indicate the best arrangement of utterances or sentences to make a cohesive and coherent exchange or text in each of the following questions from 1 to 5.

Question 3.

a. Mike: That's a valid point, which is why copyright laws need urgent updating.

b. Mike: Do you think AI-generated artwork should be considered real art?

c. Sarah: Not really. It just copies styles from human artists without permission.

d. Mike: Exactly. Fair compensation will solve most of these modern ethical issues.

e. Sarah: I agree. Human artists should definitely be compensated if their work is used.

Read the following questions and mark the letter A, B, C or D on your answer sheet to indicate the best arrangement of utterances or sentences to make a cohesive and coherent exchange or text in each of the following questions from 1 to 5.

Question 4.

a. Recent surveys show that customers now prioritize fast delivery and easy returns over brand loyalty.

b. The e-commerce industry has fundamentally altered consumer purchasing habits over the last decade.

c. Many traditional retailers initially ignored this digital shift, leading to massive store closures.

d. An omnichannel approach has consequently become essential for retail survival in this modern era.

e. This demand for extreme convenience is largely driven by the busy lifestyles of modern urbanites.

f. Furthermore, mobile shopping apps allow users to browse and buy goods anytime, anywhere.

Read the following questions and mark the letter A, B, C or D on your answer sheet to indicate the best arrangement of utterances or sentences to make a cohesive and coherent exchange or text in each of the following questions from 1 to 5.

Question 5.

a. John: Thanks! I put a lot of effort into researching the data.

b. John: How do you like my new presentation on climate change?

c. Alice: It's absolutely brilliant! The visual charts are stunning.

Read the following announcement and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 6 to 11.

Master the Art of Floral Design – Weekend Workshop

Join us on October 12th at the City Community Center for an inspiring Floral Design Masterclass! (6) _____ you are a complete beginner or a seasoned decorator, this course will spark your creativity. Participants will explore various styles, witnessing classic arrangements, modern minimalist displays, and sustainable floristry.

The event will also feature live demonstrations (7) _____ by award-winning florists, offering a deeper understanding of floral harmony. This workshop is a golden opportunity for art lovers and event planners to discover hidden talents and (8) _____ new artistic hobbies. By the end of the session, every participant (9) _____ their very own masterpiece to take home.

Don't miss this incredible chance to show your (10) _____ to floral art, making a lasting (11) _____ on your home decor!

For more information, visit https://floralmasterclass.org

Read the following announcement and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 6 to 11.

Master the Art of Floral Design – Weekend Workshop

Join us on October 12th at the City Community Center for an inspiring Floral Design Masterclass! (6) _____ you are a complete beginner or a seasoned decorator, this course will spark your creativity. Participants will explore various styles, witnessing classic arrangements, modern minimalist displays, and sustainable floristry.

The event will also feature live demonstrations (7) _____ by award-winning florists, offering a deeper understanding of floral harmony. This workshop is a golden opportunity for art lovers and event planners to discover hidden talents and (8) _____ new artistic hobbies. By the end of the session, every participant (9) _____ their very own masterpiece to take home.

Don't miss this incredible chance to show your (10) _____ to floral art, making a lasting (11) _____ on your home decor!

For more information, visit https://floralmasterclass.org

Read the following announcement and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 6 to 11.

Master the Art of Floral Design – Weekend Workshop

Join us on October 12th at the City Community Center for an inspiring Floral Design Masterclass! (6) _____ you are a complete beginner or a seasoned decorator, this course will spark your creativity. Participants will explore various styles, witnessing classic arrangements, modern minimalist displays, and sustainable floristry.

The event will also feature live demonstrations (7) _____ by award-winning florists, offering a deeper understanding of floral harmony. This workshop is a golden opportunity for art lovers and event planners to discover hidden talents and (8) _____ new artistic hobbies. By the end of the session, every participant (9) _____ their very own masterpiece to take home.

Don't miss this incredible chance to show your (10) _____ to floral art, making a lasting (11) _____ on your home decor!

For more information, visit https://floralmasterclass.org

Read the following announcement and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 6 to 11.

Master the Art of Floral Design – Weekend Workshop

Join us on October 12th at the City Community Center for an inspiring Floral Design Masterclass! (6) _____ you are a complete beginner or a seasoned decorator, this course will spark your creativity. Participants will explore various styles, witnessing classic arrangements, modern minimalist displays, and sustainable floristry.

The event will also feature live demonstrations (7) _____ by award-winning florists, offering a deeper understanding of floral harmony. This workshop is a golden opportunity for art lovers and event planners to discover hidden talents and (8) _____ new artistic hobbies. By the end of the session, every participant (9) _____ their very own masterpiece to take home.

Don't miss this incredible chance to show your (10) _____ to floral art, making a lasting (11) _____ on your home decor!

For more information, visit https://floralmasterclass.org

Read the following announcement and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 6 to 11.

Master the Art of Floral Design – Weekend Workshop

Join us on October 12th at the City Community Center for an inspiring Floral Design Masterclass! (6) _____ you are a complete beginner or a seasoned decorator, this course will spark your creativity. Participants will explore various styles, witnessing classic arrangements, modern minimalist displays, and sustainable floristry.

The event will also feature live demonstrations (7) _____ by award-winning florists, offering a deeper understanding of floral harmony. This workshop is a golden opportunity for art lovers and event planners to discover hidden talents and (8) _____ new artistic hobbies. By the end of the session, every participant (9) _____ their very own masterpiece to take home.

Don't miss this incredible chance to show your (10) _____ to floral art, making a lasting (11) _____ on your home decor!

For more information, visit https://floralmasterclass.org

Read the following announcement and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 6 to 11.

Master the Art of Floral Design – Weekend Workshop

Join us on October 12th at the City Community Center for an inspiring Floral Design Masterclass! (6) _____ you are a complete beginner or a seasoned decorator, this course will spark your creativity. Participants will explore various styles, witnessing classic arrangements, modern minimalist displays, and sustainable floristry.

The event will also feature live demonstrations (7) _____ by award-winning florists, offering a deeper understanding of floral harmony. This workshop is a golden opportunity for art lovers and event planners to discover hidden talents and (8) _____ new artistic hobbies. By the end of the session, every participant (9) _____ their very own masterpiece to take home.

Don't miss this incredible chance to show your (10) _____ to floral art, making a lasting (11) _____ on your home decor!

For more information, visit https://floralmasterclass.org

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 12 to 16.

STEM Education: Preparing Students for the Future

STEM education - encompassing Science, Technology, Engineering, and Mathematics - is increasingly regarded as a cornerstone of modern schooling rather than a niche academic track. Across the globe, forward-thinking institutions are restructuring their curricula, (12) _____.

Despite its growing momentum, critics argue that a rigid STEM focus can marginalize students with strengths in the arts and humanities. Many educators caution that an exclusively technical approach (13) _____. They contend that creativity and emotional intelligence are equally indispensable, since innovation rarely occurs in isolation from human context.

Proponents, however, counter that modern STEM pedagogy has evolved well beyond rote calculation and memorization. (14) _____. Moreover, embedding real-world problem-solving into science and mathematics lessons cultivates analytical habits that benefit students across all disciplines. (15) _____. It is therefore not merely a curriculum trend but a strategic investment in equipping young people with the adaptive skills demanded by a rapidly changing economy. (16) _____.

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 12 to 16.

STEM Education: Preparing Students for the Future

STEM education - encompassing Science, Technology, Engineering, and Mathematics - is increasingly regarded as a cornerstone of modern schooling rather than a niche academic track. Across the globe, forward-thinking institutions are restructuring their curricula, (12) _____.

Despite its growing momentum, critics argue that a rigid STEM focus can marginalize students with strengths in the arts and humanities. Many educators caution that an exclusively technical approach (13) _____. They contend that creativity and emotional intelligence are equally indispensable, since innovation rarely occurs in isolation from human context.

Proponents, however, counter that modern STEM pedagogy has evolved well beyond rote calculation and memorization. (14) _____. Moreover, embedding real-world problem-solving into science and mathematics lessons cultivates analytical habits that benefit students across all disciplines. (15) _____. It is therefore not merely a curriculum trend but a strategic investment in equipping young people with the adaptive skills demanded by a rapidly changing economy. (16) _____.

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 12 to 16.

STEM Education: Preparing Students for the Future

STEM education - encompassing Science, Technology, Engineering, and Mathematics - is increasingly regarded as a cornerstone of modern schooling rather than a niche academic track. Across the globe, forward-thinking institutions are restructuring their curricula, (12) _____.

Despite its growing momentum, critics argue that a rigid STEM focus can marginalize students with strengths in the arts and humanities. Many educators caution that an exclusively technical approach (13) _____. They contend that creativity and emotional intelligence are equally indispensable, since innovation rarely occurs in isolation from human context.

Proponents, however, counter that modern STEM pedagogy has evolved well beyond rote calculation and memorization. (14) _____. Moreover, embedding real-world problem-solving into science and mathematics lessons cultivates analytical habits that benefit students across all disciplines. (15) _____. It is therefore not merely a curriculum trend but a strategic investment in equipping young people with the adaptive skills demanded by a rapidly changing economy. (16) _____.

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 12 to 16.

STEM Education: Preparing Students for the Future

STEM education - encompassing Science, Technology, Engineering, and Mathematics - is increasingly regarded as a cornerstone of modern schooling rather than a niche academic track. Across the globe, forward-thinking institutions are restructuring their curricula, (12) _____.

Despite its growing momentum, critics argue that a rigid STEM focus can marginalize students with strengths in the arts and humanities. Many educators caution that an exclusively technical approach (13) _____. They contend that creativity and emotional intelligence are equally indispensable, since innovation rarely occurs in isolation from human context.

Proponents, however, counter that modern STEM pedagogy has evolved well beyond rote calculation and memorization. (14) _____. Moreover, embedding real-world problem-solving into science and mathematics lessons cultivates analytical habits that benefit students across all disciplines. (15) _____. It is therefore not merely a curriculum trend but a strategic investment in equipping young people with the adaptive skills demanded by a rapidly changing economy. (16) _____.

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 12 to 16.

STEM Education: Preparing Students for the Future

STEM education - encompassing Science, Technology, Engineering, and Mathematics - is increasingly regarded as a cornerstone of modern schooling rather than a niche academic track. Across the globe, forward-thinking institutions are restructuring their curricula, (12) _____.

Despite its growing momentum, critics argue that a rigid STEM focus can marginalize students with strengths in the arts and humanities. Many educators caution that an exclusively technical approach (13) _____. They contend that creativity and emotional intelligence are equally indispensable, since innovation rarely occurs in isolation from human context.

Proponents, however, counter that modern STEM pedagogy has evolved well beyond rote calculation and memorization. (14) _____. Moreover, embedding real-world problem-solving into science and mathematics lessons cultivates analytical habits that benefit students across all disciplines. (15) _____. It is therefore not merely a curriculum trend but a strategic investment in equipping young people with the adaptive skills demanded by a rapidly changing economy. (16) _____.

Read the passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 17 to 24.

The battle against environmental damage has found an unexpected ally: autonomous robotics. Far from the traditional factory lines they once dominated, modern eco-robots are now navigating complex natural habitats to improve conservation efforts. Progressive environmental agencies increasingly utilize AI-powered drones and underwater rovers to expedite a culture of proactive ecosystem management, relying on real-time data concerning ocean temperatures, soil toxicity, and wildlife movements.

The practical application of these machines fundamentally changes daily conservation operations. Robots equipped with advanced computer vision are highly skilled at identifying and extracting plastic waste with extreme accuracy rather than destructive, large-scale digging. By deploying these tireless workers into heavily polluted zones, scientists can significantly alleviate the toxic burden that affects vulnerable coastal habitats. Consequently, this leads to improved water quality and much lower death rates among endangered species.

Furthermore, robotic intervention reshapes how experts tackle massive land-based projects. Automated drones do not just monitor the aftermath of wildfires; they actively assess the nutrient levels of the damaged soil. When human access is restricted, a group of seed-firing drones will step in to drop native seeds exactly where they have the highest chance of growing, rather than waiting for traditional manual labor. In dangerous and hard-to-reach environments, this autonomous approach makes large-scale forest recovery highly possible.

Interestingly, the integration of environmental robotics frequently brings direct benefits to human populations. Local authorities report that the advanced monitoring techniques utilized by these robots help them predict natural disasters and build stronger farming communities. Ultimately, investing in eco-robotics proves to be a comprehensive strategy, transforming not just how nature heals, but how humanity uses technology to protect its fragile home.

Read the passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 17 to 24.

The battle against environmental damage has found an unexpected ally: autonomous robotics. Far from the traditional factory lines they once dominated, modern eco-robots are now navigating complex natural habitats to improve conservation efforts. Progressive environmental agencies increasingly utilize AI-powered drones and underwater rovers to expedite a culture of proactive ecosystem management, relying on real-time data concerning ocean temperatures, soil toxicity, and wildlife movements.

The practical application of these machines fundamentally changes daily conservation operations. Robots equipped with advanced computer vision are highly skilled at identifying and extracting plastic waste with extreme accuracy rather than destructive, large-scale digging. By deploying these tireless workers into heavily polluted zones, scientists can significantly alleviate the toxic burden that affects vulnerable coastal habitats. Consequently, this leads to improved water quality and much lower death rates among endangered species.

Furthermore, robotic intervention reshapes how experts tackle massive land-based projects. Automated drones do not just monitor the aftermath of wildfires; they actively assess the nutrient levels of the damaged soil. When human access is restricted, a group of seed-firing drones will step in to drop native seeds exactly where they have the highest chance of growing, rather than waiting for traditional manual labor. In dangerous and hard-to-reach environments, this autonomous approach makes large-scale forest recovery highly possible.

Interestingly, the integration of environmental robotics frequently brings direct benefits to human populations. Local authorities report that the advanced monitoring techniques utilized by these robots help them predict natural disasters and build stronger farming communities. Ultimately, investing in eco-robotics proves to be a comprehensive strategy, transforming not just how nature heals, but how humanity uses technology to protect its fragile home.

Read the passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 17 to 24.

The battle against environmental damage has found an unexpected ally: autonomous robotics. Far from the traditional factory lines they once dominated, modern eco-robots are now navigating complex natural habitats to improve conservation efforts. Progressive environmental agencies increasingly utilize AI-powered drones and underwater rovers to expedite a culture of proactive ecosystem management, relying on real-time data concerning ocean temperatures, soil toxicity, and wildlife movements.

The practical application of these machines fundamentally changes daily conservation operations. Robots equipped with advanced computer vision are highly skilled at identifying and extracting plastic waste with extreme accuracy rather than destructive, large-scale digging. By deploying these tireless workers into heavily polluted zones, scientists can significantly alleviate the toxic burden that affects vulnerable coastal habitats. Consequently, this leads to improved water quality and much lower death rates among endangered species.

Furthermore, robotic intervention reshapes how experts tackle massive land-based projects. Automated drones do not just monitor the aftermath of wildfires; they actively assess the nutrient levels of the damaged soil. When human access is restricted, a group of seed-firing drones will step in to drop native seeds exactly where they have the highest chance of growing, rather than waiting for traditional manual labor. In dangerous and hard-to-reach environments, this autonomous approach makes large-scale forest recovery highly possible.

Interestingly, the integration of environmental robotics frequently brings direct benefits to human populations. Local authorities report that the advanced monitoring techniques utilized by these robots help them predict natural disasters and build stronger farming communities. Ultimately, investing in eco-robotics proves to be a comprehensive strategy, transforming not just how nature heals, but how humanity uses technology to protect its fragile home.

Read the passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 17 to 24.

The battle against environmental damage has found an unexpected ally: autonomous robotics. Far from the traditional factory lines they once dominated, modern eco-robots are now navigating complex natural habitats to improve conservation efforts. Progressive environmental agencies increasingly utilize AI-powered drones and underwater rovers to expedite a culture of proactive ecosystem management, relying on real-time data concerning ocean temperatures, soil toxicity, and wildlife movements.

The practical application of these machines fundamentally changes daily conservation operations. Robots equipped with advanced computer vision are highly skilled at identifying and extracting plastic waste with extreme accuracy rather than destructive, large-scale digging. By deploying these tireless workers into heavily polluted zones, scientists can significantly alleviate the toxic burden that affects vulnerable coastal habitats. Consequently, this leads to improved water quality and much lower death rates among endangered species.

Furthermore, robotic intervention reshapes how experts tackle massive land-based projects. Automated drones do not just monitor the aftermath of wildfires; they actively assess the nutrient levels of the damaged soil. When human access is restricted, a group of seed-firing drones will step in to drop native seeds exactly where they have the highest chance of growing, rather than waiting for traditional manual labor. In dangerous and hard-to-reach environments, this autonomous approach makes large-scale forest recovery highly possible.

Interestingly, the integration of environmental robotics frequently brings direct benefits to human populations. Local authorities report that the advanced monitoring techniques utilized by these robots help them predict natural disasters and build stronger farming communities. Ultimately, investing in eco-robotics proves to be a comprehensive strategy, transforming not just how nature heals, but how humanity uses technology to protect its fragile home.

Read the passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 17 to 24.

The battle against environmental damage has found an unexpected ally: autonomous robotics. Far from the traditional factory lines they once dominated, modern eco-robots are now navigating complex natural habitats to improve conservation efforts. Progressive environmental agencies increasingly utilize AI-powered drones and underwater rovers to expedite a culture of proactive ecosystem management, relying on real-time data concerning ocean temperatures, soil toxicity, and wildlife movements.

The practical application of these machines fundamentally changes daily conservation operations. Robots equipped with advanced computer vision are highly skilled at identifying and extracting plastic waste with extreme accuracy rather than destructive, large-scale digging. By deploying these tireless workers into heavily polluted zones, scientists can significantly alleviate the toxic burden that affects vulnerable coastal habitats. Consequently, this leads to improved water quality and much lower death rates among endangered species.

Furthermore, robotic intervention reshapes how experts tackle massive land-based projects. Automated drones do not just monitor the aftermath of wildfires; they actively assess the nutrient levels of the damaged soil. When human access is restricted, a group of seed-firing drones will step in to drop native seeds exactly where they have the highest chance of growing, rather than waiting for traditional manual labor. In dangerous and hard-to-reach environments, this autonomous approach makes large-scale forest recovery highly possible.

Interestingly, the integration of environmental robotics frequently brings direct benefits to human populations. Local authorities report that the advanced monitoring techniques utilized by these robots help them predict natural disasters and build stronger farming communities. Ultimately, investing in eco-robotics proves to be a comprehensive strategy, transforming not just how nature heals, but how humanity uses technology to protect its fragile home.

Read the passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 17 to 24.

The battle against environmental damage has found an unexpected ally: autonomous robotics. Far from the traditional factory lines they once dominated, modern eco-robots are now navigating complex natural habitats to improve conservation efforts. Progressive environmental agencies increasingly utilize AI-powered drones and underwater rovers to expedite a culture of proactive ecosystem management, relying on real-time data concerning ocean temperatures, soil toxicity, and wildlife movements.

The practical application of these machines fundamentally changes daily conservation operations. Robots equipped with advanced computer vision are highly skilled at identifying and extracting plastic waste with extreme accuracy rather than destructive, large-scale digging. By deploying these tireless workers into heavily polluted zones, scientists can significantly alleviate the toxic burden that affects vulnerable coastal habitats. Consequently, this leads to improved water quality and much lower death rates among endangered species.

Furthermore, robotic intervention reshapes how experts tackle massive land-based projects. Automated drones do not just monitor the aftermath of wildfires; they actively assess the nutrient levels of the damaged soil. When human access is restricted, a group of seed-firing drones will step in to drop native seeds exactly where they have the highest chance of growing, rather than waiting for traditional manual labor. In dangerous and hard-to-reach environments, this autonomous approach makes large-scale forest recovery highly possible.

Interestingly, the integration of environmental robotics frequently brings direct benefits to human populations. Local authorities report that the advanced monitoring techniques utilized by these robots help them predict natural disasters and build stronger farming communities. Ultimately, investing in eco-robotics proves to be a comprehensive strategy, transforming not just how nature heals, but how humanity uses technology to protect its fragile home.

Read the passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 17 to 24.

The battle against environmental damage has found an unexpected ally: autonomous robotics. Far from the traditional factory lines they once dominated, modern eco-robots are now navigating complex natural habitats to improve conservation efforts. Progressive environmental agencies increasingly utilize AI-powered drones and underwater rovers to expedite a culture of proactive ecosystem management, relying on real-time data concerning ocean temperatures, soil toxicity, and wildlife movements.

The practical application of these machines fundamentally changes daily conservation operations. Robots equipped with advanced computer vision are highly skilled at identifying and extracting plastic waste with extreme accuracy rather than destructive, large-scale digging. By deploying these tireless workers into heavily polluted zones, scientists can significantly alleviate the toxic burden that affects vulnerable coastal habitats. Consequently, this leads to improved water quality and much lower death rates among endangered species.

Furthermore, robotic intervention reshapes how experts tackle massive land-based projects. Automated drones do not just monitor the aftermath of wildfires; they actively assess the nutrient levels of the damaged soil. When human access is restricted, a group of seed-firing drones will step in to drop native seeds exactly where they have the highest chance of growing, rather than waiting for traditional manual labor. In dangerous and hard-to-reach environments, this autonomous approach makes large-scale forest recovery highly possible.

Interestingly, the integration of environmental robotics frequently brings direct benefits to human populations. Local authorities report that the advanced monitoring techniques utilized by these robots help them predict natural disasters and build stronger farming communities. Ultimately, investing in eco-robotics proves to be a comprehensive strategy, transforming not just how nature heals, but how humanity uses technology to protect its fragile home.

Read the passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 17 to 24.

The battle against environmental damage has found an unexpected ally: autonomous robotics. Far from the traditional factory lines they once dominated, modern eco-robots are now navigating complex natural habitats to improve conservation efforts. Progressive environmental agencies increasingly utilize AI-powered drones and underwater rovers to expedite a culture of proactive ecosystem management, relying on real-time data concerning ocean temperatures, soil toxicity, and wildlife movements.

The practical application of these machines fundamentally changes daily conservation operations. Robots equipped with advanced computer vision are highly skilled at identifying and extracting plastic waste with extreme accuracy rather than destructive, large-scale digging. By deploying these tireless workers into heavily polluted zones, scientists can significantly alleviate the toxic burden that affects vulnerable coastal habitats. Consequently, this leads to improved water quality and much lower death rates among endangered species.

Furthermore, robotic intervention reshapes how experts tackle massive land-based projects. Automated drones do not just monitor the aftermath of wildfires; they actively assess the nutrient levels of the damaged soil. When human access is restricted, a group of seed-firing drones will step in to drop native seeds exactly where they have the highest chance of growing, rather than waiting for traditional manual labor. In dangerous and hard-to-reach environments, this autonomous approach makes large-scale forest recovery highly possible.

Interestingly, the integration of environmental robotics frequently brings direct benefits to human populations. Local authorities report that the advanced monitoring techniques utilized by these robots help them predict natural disasters and build stronger farming communities. Ultimately, investing in eco-robotics proves to be a comprehensive strategy, transforming not just how nature heals, but how humanity uses technology to protect its fragile home.

Read the passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 25 to 34.

Walk into any high school today, and the atmosphere often feels heavy with an unspoken burden. Teenage anxiety has evolved from occasional pre-exam jitters into a pervasive, chronic psychological crisis, affecting millions of adolescents worldwide. Recent epidemiological studies reveal that the prevalence of severe anxiety among youth has skyrocketed, turning what was once considered a rare clinical anomaly into a defining, yet troubling, characteristic of this modern generation.

This alarming trend is driven by a convergence of intense modern pressures. Academically, students are navigating a hyper-competitive environment where the pursuit of perfection is relentlessly demanded by institutions and society alike. Furthermore, this educational burden is exacerbated by the pervasive influence of the digital landscape. Social media platforms subject teenagers to round-the-clock peer evaluation, algorithmic beauty standards, and the intense fear of missing out. Consequently, adolescents are trapped in a relentless loop of comparison that leaves their developing brains in a constant state of hyperarousal.

The ramifications of this prolonged distress are profound and multifaceted. Left unaddressed, chronic anxiety severely impairs cognitive function, leading to academic burnout and a complete loss of motivation. Physically, it manifests as severe insomnia and chronic fatigue, further weakening the adolescent's ability to cope. Faced with such overwhelming sensations, many teenagers resort to complete social withdrawal. It serves as a temporary shield against judgment, but ultimately deprives them of the vital interpersonal connections needed for healthy emotional growth.

Reversing this crisis requires a comprehensive, proactive approach rather than merely reacting to symptoms. [I] Schools must critically evaluate their high-stakes testing cultures and integrate emotional regulation training into the standard curriculum. [II] Parents, meanwhile, need to foster environments of unconditional support, prioritizing their children's mental well-being over academic accolades. [III] Acknowledging a teenager's struggle is crucial, but completely shielding them from every minor setback can inadvertently hinder their emotional maturity. [IV] Ultimately, equipping youth with robust coping mechanisms is the most effective way to foster genuine psychological resilience.

Read the passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 25 to 34.

Walk into any high school today, and the atmosphere often feels heavy with an unspoken burden. Teenage anxiety has evolved from occasional pre-exam jitters into a pervasive, chronic psychological crisis, affecting millions of adolescents worldwide. Recent epidemiological studies reveal that the prevalence of severe anxiety among youth has skyrocketed, turning what was once considered a rare clinical anomaly into a defining, yet troubling, characteristic of this modern generation.

This alarming trend is driven by a convergence of intense modern pressures. Academically, students are navigating a hyper-competitive environment where the pursuit of perfection is relentlessly demanded by institutions and society alike. Furthermore, this educational burden is exacerbated by the pervasive influence of the digital landscape. Social media platforms subject teenagers to round-the-clock peer evaluation, algorithmic beauty standards, and the intense fear of missing out. Consequently, adolescents are trapped in a relentless loop of comparison that leaves their developing brains in a constant state of hyperarousal.

The ramifications of this prolonged distress are profound and multifaceted. Left unaddressed, chronic anxiety severely impairs cognitive function, leading to academic burnout and a complete loss of motivation. Physically, it manifests as severe insomnia and chronic fatigue, further weakening the adolescent's ability to cope. Faced with such overwhelming sensations, many teenagers resort to complete social withdrawal. It serves as a temporary shield against judgment, but ultimately deprives them of the vital interpersonal connections needed for healthy emotional growth.

Reversing this crisis requires a comprehensive, proactive approach rather than merely reacting to symptoms. [I] Schools must critically evaluate their high-stakes testing cultures and integrate emotional regulation training into the standard curriculum. [II] Parents, meanwhile, need to foster environments of unconditional support, prioritizing their children's mental well-being over academic accolades. [III] Acknowledging a teenager's struggle is crucial, but completely shielding them from every minor setback can inadvertently hinder their emotional maturity. [IV] Ultimately, equipping youth with robust coping mechanisms is the most effective way to foster genuine psychological resilience.

Read the passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 25 to 34.

Walk into any high school today, and the atmosphere often feels heavy with an unspoken burden. Teenage anxiety has evolved from occasional pre-exam jitters into a pervasive, chronic psychological crisis, affecting millions of adolescents worldwide. Recent epidemiological studies reveal that the prevalence of severe anxiety among youth has skyrocketed, turning what was once considered a rare clinical anomaly into a defining, yet troubling, characteristic of this modern generation.

This alarming trend is driven by a convergence of intense modern pressures. Academically, students are navigating a hyper-competitive environment where the pursuit of perfection is relentlessly demanded by institutions and society alike. Furthermore, this educational burden is exacerbated by the pervasive influence of the digital landscape. Social media platforms subject teenagers to round-the-clock peer evaluation, algorithmic beauty standards, and the intense fear of missing out. Consequently, adolescents are trapped in a relentless loop of comparison that leaves their developing brains in a constant state of hyperarousal.

The ramifications of this prolonged distress are profound and multifaceted. Left unaddressed, chronic anxiety severely impairs cognitive function, leading to academic burnout and a complete loss of motivation. Physically, it manifests as severe insomnia and chronic fatigue, further weakening the adolescent's ability to cope. Faced with such overwhelming sensations, many teenagers resort to complete social withdrawal. It serves as a temporary shield against judgment, but ultimately deprives them of the vital interpersonal connections needed for healthy emotional growth.

Reversing this crisis requires a comprehensive, proactive approach rather than merely reacting to symptoms. [I] Schools must critically evaluate their high-stakes testing cultures and integrate emotional regulation training into the standard curriculum. [II] Parents, meanwhile, need to foster environments of unconditional support, prioritizing their children's mental well-being over academic accolades. [III] Acknowledging a teenager's struggle is crucial, but completely shielding them from every minor setback can inadvertently hinder their emotional maturity. [IV] Ultimately, equipping youth with robust coping mechanisms is the most effective way to foster genuine psychological resilience.

Read the passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 25 to 34.

Walk into any high school today, and the atmosphere often feels heavy with an unspoken burden. Teenage anxiety has evolved from occasional pre-exam jitters into a pervasive, chronic psychological crisis, affecting millions of adolescents worldwide. Recent epidemiological studies reveal that the prevalence of severe anxiety among youth has skyrocketed, turning what was once considered a rare clinical anomaly into a defining, yet troubling, characteristic of this modern generation.

This alarming trend is driven by a convergence of intense modern pressures. Academically, students are navigating a hyper-competitive environment where the pursuit of perfection is relentlessly demanded by institutions and society alike. Furthermore, this educational burden is exacerbated by the pervasive influence of the digital landscape. Social media platforms subject teenagers to round-the-clock peer evaluation, algorithmic beauty standards, and the intense fear of missing out. Consequently, adolescents are trapped in a relentless loop of comparison that leaves their developing brains in a constant state of hyperarousal.

The ramifications of this prolonged distress are profound and multifaceted. Left unaddressed, chronic anxiety severely impairs cognitive function, leading to academic burnout and a complete loss of motivation. Physically, it manifests as severe insomnia and chronic fatigue, further weakening the adolescent's ability to cope. Faced with such overwhelming sensations, many teenagers resort to complete social withdrawal. It serves as a temporary shield against judgment, but ultimately deprives them of the vital interpersonal connections needed for healthy emotional growth.

Reversing this crisis requires a comprehensive, proactive approach rather than merely reacting to symptoms. [I] Schools must critically evaluate their high-stakes testing cultures and integrate emotional regulation training into the standard curriculum. [II] Parents, meanwhile, need to foster environments of unconditional support, prioritizing their children's mental well-being over academic accolades. [III] Acknowledging a teenager's struggle is crucial, but completely shielding them from every minor setback can inadvertently hinder their emotional maturity. [IV] Ultimately, equipping youth with robust coping mechanisms is the most effective way to foster genuine psychological resilience.

Read the passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 25 to 34.

Walk into any high school today, and the atmosphere often feels heavy with an unspoken burden. Teenage anxiety has evolved from occasional pre-exam jitters into a pervasive, chronic psychological crisis, affecting millions of adolescents worldwide. Recent epidemiological studies reveal that the prevalence of severe anxiety among youth has skyrocketed, turning what was once considered a rare clinical anomaly into a defining, yet troubling, characteristic of this modern generation.

This alarming trend is driven by a convergence of intense modern pressures. Academically, students are navigating a hyper-competitive environment where the pursuit of perfection is relentlessly demanded by institutions and society alike. Furthermore, this educational burden is exacerbated by the pervasive influence of the digital landscape. Social media platforms subject teenagers to round-the-clock peer evaluation, algorithmic beauty standards, and the intense fear of missing out. Consequently, adolescents are trapped in a relentless loop of comparison that leaves their developing brains in a constant state of hyperarousal.

The ramifications of this prolonged distress are profound and multifaceted. Left unaddressed, chronic anxiety severely impairs cognitive function, leading to academic burnout and a complete loss of motivation. Physically, it manifests as severe insomnia and chronic fatigue, further weakening the adolescent's ability to cope. Faced with such overwhelming sensations, many teenagers resort to complete social withdrawal. It serves as a temporary shield against judgment, but ultimately deprives them of the vital interpersonal connections needed for healthy emotional growth.

Reversing this crisis requires a comprehensive, proactive approach rather than merely reacting to symptoms. [I] Schools must critically evaluate their high-stakes testing cultures and integrate emotional regulation training into the standard curriculum. [II] Parents, meanwhile, need to foster environments of unconditional support, prioritizing their children's mental well-being over academic accolades. [III] Acknowledging a teenager's struggle is crucial, but completely shielding them from every minor setback can inadvertently hinder their emotional maturity. [IV] Ultimately, equipping youth with robust coping mechanisms is the most effective way to foster genuine psychological resilience.

Read the passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 25 to 34.

Walk into any high school today, and the atmosphere often feels heavy with an unspoken burden. Teenage anxiety has evolved from occasional pre-exam jitters into a pervasive, chronic psychological crisis, affecting millions of adolescents worldwide. Recent epidemiological studies reveal that the prevalence of severe anxiety among youth has skyrocketed, turning what was once considered a rare clinical anomaly into a defining, yet troubling, characteristic of this modern generation.

This alarming trend is driven by a convergence of intense modern pressures. Academically, students are navigating a hyper-competitive environment where the pursuit of perfection is relentlessly demanded by institutions and society alike. Furthermore, this educational burden is exacerbated by the pervasive influence of the digital landscape. Social media platforms subject teenagers to round-the-clock peer evaluation, algorithmic beauty standards, and the intense fear of missing out. Consequently, adolescents are trapped in a relentless loop of comparison that leaves their developing brains in a constant state of hyperarousal.

The ramifications of this prolonged distress are profound and multifaceted. Left unaddressed, chronic anxiety severely impairs cognitive function, leading to academic burnout and a complete loss of motivation. Physically, it manifests as severe insomnia and chronic fatigue, further weakening the adolescent's ability to cope. Faced with such overwhelming sensations, many teenagers resort to complete social withdrawal. It serves as a temporary shield against judgment, but ultimately deprives them of the vital interpersonal connections needed for healthy emotional growth.

Reversing this crisis requires a comprehensive, proactive approach rather than merely reacting to symptoms. [I] Schools must critically evaluate their high-stakes testing cultures and integrate emotional regulation training into the standard curriculum. [II] Parents, meanwhile, need to foster environments of unconditional support, prioritizing their children's mental well-being over academic accolades. [III] Acknowledging a teenager's struggle is crucial, but completely shielding them from every minor setback can inadvertently hinder their emotional maturity. [IV] Ultimately, equipping youth with robust coping mechanisms is the most effective way to foster genuine psychological resilience.

Read the passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 25 to 34.

Walk into any high school today, and the atmosphere often feels heavy with an unspoken burden. Teenage anxiety has evolved from occasional pre-exam jitters into a pervasive, chronic psychological crisis, affecting millions of adolescents worldwide. Recent epidemiological studies reveal that the prevalence of severe anxiety among youth has skyrocketed, turning what was once considered a rare clinical anomaly into a defining, yet troubling, characteristic of this modern generation.

This alarming trend is driven by a convergence of intense modern pressures. Academically, students are navigating a hyper-competitive environment where the pursuit of perfection is relentlessly demanded by institutions and society alike. Furthermore, this educational burden is exacerbated by the pervasive influence of the digital landscape. Social media platforms subject teenagers to round-the-clock peer evaluation, algorithmic beauty standards, and the intense fear of missing out. Consequently, adolescents are trapped in a relentless loop of comparison that leaves their developing brains in a constant state of hyperarousal.

The ramifications of this prolonged distress are profound and multifaceted. Left unaddressed, chronic anxiety severely impairs cognitive function, leading to academic burnout and a complete loss of motivation. Physically, it manifests as severe insomnia and chronic fatigue, further weakening the adolescent's ability to cope. Faced with such overwhelming sensations, many teenagers resort to complete social withdrawal. It serves as a temporary shield against judgment, but ultimately deprives them of the vital interpersonal connections needed for healthy emotional growth.

Reversing this crisis requires a comprehensive, proactive approach rather than merely reacting to symptoms. [I] Schools must critically evaluate their high-stakes testing cultures and integrate emotional regulation training into the standard curriculum. [II] Parents, meanwhile, need to foster environments of unconditional support, prioritizing their children's mental well-being over academic accolades. [III] Acknowledging a teenager's struggle is crucial, but completely shielding them from every minor setback can inadvertently hinder their emotional maturity. [IV] Ultimately, equipping youth with robust coping mechanisms is the most effective way to foster genuine psychological resilience.

Read the passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 25 to 34.

Walk into any high school today, and the atmosphere often feels heavy with an unspoken burden. Teenage anxiety has evolved from occasional pre-exam jitters into a pervasive, chronic psychological crisis, affecting millions of adolescents worldwide. Recent epidemiological studies reveal that the prevalence of severe anxiety among youth has skyrocketed, turning what was once considered a rare clinical anomaly into a defining, yet troubling, characteristic of this modern generation.

This alarming trend is driven by a convergence of intense modern pressures. Academically, students are navigating a hyper-competitive environment where the pursuit of perfection is relentlessly demanded by institutions and society alike. Furthermore, this educational burden is exacerbated by the pervasive influence of the digital landscape. Social media platforms subject teenagers to round-the-clock peer evaluation, algorithmic beauty standards, and the intense fear of missing out. Consequently, adolescents are trapped in a relentless loop of comparison that leaves their developing brains in a constant state of hyperarousal.

The ramifications of this prolonged distress are profound and multifaceted. Left unaddressed, chronic anxiety severely impairs cognitive function, leading to academic burnout and a complete loss of motivation. Physically, it manifests as severe insomnia and chronic fatigue, further weakening the adolescent's ability to cope. Faced with such overwhelming sensations, many teenagers resort to complete social withdrawal. It serves as a temporary shield against judgment, but ultimately deprives them of the vital interpersonal connections needed for healthy emotional growth.

Reversing this crisis requires a comprehensive, proactive approach rather than merely reacting to symptoms. [I] Schools must critically evaluate their high-stakes testing cultures and integrate emotional regulation training into the standard curriculum. [II] Parents, meanwhile, need to foster environments of unconditional support, prioritizing their children's mental well-being over academic accolades. [III] Acknowledging a teenager's struggle is crucial, but completely shielding them from every minor setback can inadvertently hinder their emotional maturity. [IV] Ultimately, equipping youth with robust coping mechanisms is the most effective way to foster genuine psychological resilience.

Read the passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 25 to 34.

Walk into any high school today, and the atmosphere often feels heavy with an unspoken burden. Teenage anxiety has evolved from occasional pre-exam jitters into a pervasive, chronic psychological crisis, affecting millions of adolescents worldwide. Recent epidemiological studies reveal that the prevalence of severe anxiety among youth has skyrocketed, turning what was once considered a rare clinical anomaly into a defining, yet troubling, characteristic of this modern generation.

This alarming trend is driven by a convergence of intense modern pressures. Academically, students are navigating a hyper-competitive environment where the pursuit of perfection is relentlessly demanded by institutions and society alike. Furthermore, this educational burden is exacerbated by the pervasive influence of the digital landscape. Social media platforms subject teenagers to round-the-clock peer evaluation, algorithmic beauty standards, and the intense fear of missing out. Consequently, adolescents are trapped in a relentless loop of comparison that leaves their developing brains in a constant state of hyperarousal.

The ramifications of this prolonged distress are profound and multifaceted. Left unaddressed, chronic anxiety severely impairs cognitive function, leading to academic burnout and a complete loss of motivation. Physically, it manifests as severe insomnia and chronic fatigue, further weakening the adolescent's ability to cope. Faced with such overwhelming sensations, many teenagers resort to complete social withdrawal. It serves as a temporary shield against judgment, but ultimately deprives them of the vital interpersonal connections needed for healthy emotional growth.

Reversing this crisis requires a comprehensive, proactive approach rather than merely reacting to symptoms. [I] Schools must critically evaluate their high-stakes testing cultures and integrate emotional regulation training into the standard curriculum. [II] Parents, meanwhile, need to foster environments of unconditional support, prioritizing their children's mental well-being over academic accolades. [III] Acknowledging a teenager's struggle is crucial, but completely shielding them from every minor setback can inadvertently hinder their emotional maturity. [IV] Ultimately, equipping youth with robust coping mechanisms is the most effective way to foster genuine psychological resilience.

Question 33. Where in the passage does the following sentence best fit?

Equally important is the implementation of healthy digital boundaries at home, allowing their overstimulated minds a chance to recover.

Read the passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 25 to 34.

Walk into any high school today, and the atmosphere often feels heavy with an unspoken burden. Teenage anxiety has evolved from occasional pre-exam jitters into a pervasive, chronic psychological crisis, affecting millions of adolescents worldwide. Recent epidemiological studies reveal that the prevalence of severe anxiety among youth has skyrocketed, turning what was once considered a rare clinical anomaly into a defining, yet troubling, characteristic of this modern generation.

This alarming trend is driven by a convergence of intense modern pressures. Academically, students are navigating a hyper-competitive environment where the pursuit of perfection is relentlessly demanded by institutions and society alike. Furthermore, this educational burden is exacerbated by the pervasive influence of the digital landscape. Social media platforms subject teenagers to round-the-clock peer evaluation, algorithmic beauty standards, and the intense fear of missing out. Consequently, adolescents are trapped in a relentless loop of comparison that leaves their developing brains in a constant state of hyperarousal.

The ramifications of this prolonged distress are profound and multifaceted. Left unaddressed, chronic anxiety severely impairs cognitive function, leading to academic burnout and a complete loss of motivation. Physically, it manifests as severe insomnia and chronic fatigue, further weakening the adolescent's ability to cope. Faced with such overwhelming sensations, many teenagers resort to complete social withdrawal. It serves as a temporary shield against judgment, but ultimately deprives them of the vital interpersonal connections needed for healthy emotional growth.

Reversing this crisis requires a comprehensive, proactive approach rather than merely reacting to symptoms. [I] Schools must critically evaluate their high-stakes testing cultures and integrate emotional regulation training into the standard curriculum. [II] Parents, meanwhile, need to foster environments of unconditional support, prioritizing their children's mental well-being over academic accolades. [III] Acknowledging a teenager's struggle is crucial, but completely shielding them from every minor setback can inadvertently hinder their emotional maturity. [IV] Ultimately, equipping youth with robust coping mechanisms is the most effective way to foster genuine psychological resilience.

Question 34. Which of the following best summarises the passage?

Read the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 35 to 40.

How to Improve Your Sleep Quality?

If you have been suffering from insomnia for a long time, you might want to (35) _____ these practical tips to improve your nightly rest.

• Track your sleep patterns using a smartwatch (36) _____ a simple bedside journal.
• Take every chance to use (37) _____ instead of synthetic materials that trap heat.
• Share your bedtime routine with (38) _____ members of your household so they can keep the house quiet.
• Try to regulate your sleep (39) _____ by going to bed at the exact same time for at least one month.
• Remember that prioritizing rest reaps significant (40) _____ in ensuring your long-term mental well-being.

Read the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 35 to 40.

How to Improve Your Sleep Quality?

If you have been suffering from insomnia for a long time, you might want to (35) _____ these practical tips to improve your nightly rest.

• Track your sleep patterns using a smartwatch (36) _____ a simple bedside journal.
• Take every chance to use (37) _____ instead of synthetic materials that trap heat.
• Share your bedtime routine with (38) _____ members of your household so they can keep the house quiet.
• Try to regulate your sleep (39) _____ by going to bed at the exact same time for at least one month.
• Remember that prioritizing rest reaps significant (40) _____ in ensuring your long-term mental well-being.

Read the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 35 to 40.

How to Improve Your Sleep Quality?

If you have been suffering from insomnia for a long time, you might want to (35) _____ these practical tips to improve your nightly rest.

• Track your sleep patterns using a smartwatch (36) _____ a simple bedside journal.
• Take every chance to use (37) _____ instead of synthetic materials that trap heat.
• Share your bedtime routine with (38) _____ members of your household so they can keep the house quiet.
• Try to regulate your sleep (39) _____ by going to bed at the exact same time for at least one month.
• Remember that prioritizing rest reaps significant (40) _____ in ensuring your long-term mental well-being.

Read the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 35 to 40.

How to Improve Your Sleep Quality?

If you have been suffering from insomnia for a long time, you might want to (35) _____ these practical tips to improve your nightly rest.

• Track your sleep patterns using a smartwatch (36) _____ a simple bedside journal.
• Take every chance to use (37) _____ instead of synthetic materials that trap heat.
• Share your bedtime routine with (38) _____ members of your household so they can keep the house quiet.
• Try to regulate your sleep (39) _____ by going to bed at the exact same time for at least one month.
• Remember that prioritizing rest reaps significant (40) _____ in ensuring your long-term mental well-being.

Read the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 35 to 40.

How to Improve Your Sleep Quality?

If you have been suffering from insomnia for a long time, you might want to (35) _____ these practical tips to improve your nightly rest.

• Track your sleep patterns using a smartwatch (36) _____ a simple bedside journal.
• Take every chance to use (37) _____ instead of synthetic materials that trap heat.
• Share your bedtime routine with (38) _____ members of your household so they can keep the house quiet.
• Try to regulate your sleep (39) _____ by going to bed at the exact same time for at least one month.
• Remember that prioritizing rest reaps significant (40) _____ in ensuring your long-term mental well-being.

Read the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 35 to 40.

How to Improve Your Sleep Quality?

If you have been suffering from insomnia for a long time, you might want to (35) _____ these practical tips to improve your nightly rest.

• Track your sleep patterns using a smartwatch (36) _____ a simple bedside journal.
• Take every chance to use (37) _____ instead of synthetic materials that trap heat.
• Share your bedtime routine with (38) _____ members of your household so they can keep the house quiet.
• Try to regulate your sleep (39) _____ by going to bed at the exact same time for at least one month.
• Remember that prioritizing rest reaps significant (40) _____ in ensuring your long-term mental well-being.